Amla oil is used by many on a regular basis. Its very beneficial to cure hair loss. Massage your scalp with amla oil before shampooing. If anyone feels hard to eat amla wit milk or water, try to have it with honey. Amla when taken with honey makes revitalised and energetic putting away all the weakness and dizziness. Amla juice when taken along with honey cures diabetes. Even taking 2 tablespoon of freshly prepared amla juice along with honey reliefs cold and cough.